In our dentist office, we help people have beautiful and healthy smiles. We believe in the critical nature of preventative care and its contribution to achieving this goal. Many people make the mistake of only visiting the dentist when they have a toothache or other health concern. If, however, you visit the dentist on a…
5 Cornerstones of Good Dental Care
Are you looking for information on what constitutes good dental care? Excellent oral hygiene is not only good for a beautiful smile but also to prevent many tooth and gum infections.
According to the World Health Organization, a person has optimal oral health when their oral cavity and face are free of oral and throat cancer, oral sores, chronic pain, tooth decay, tooth loss, gum disease or other conditions or disorders that afflict the oral cavity.
The basics of excellent dental care
Brush your teeth at least twice daily. However, if you are fond of snacking randomly throughout the day, then two times is not enough. Failure to clean your teeth regularly can cause plaque accumulation, which could result in cavities and gum disease.
Brushing correctly is also just as important — make sure you clean the front, the back and the chewing surfaces of your teeth thoroughly with circular brushing motions. You need to avoid vigorous brushing to prevent hurting your gums and tooth enamel. Ideally, you should spend at least two minutes at a time on brushing.
Do you ever discover white coating on the surface of your tongue right after waking up in the morning? The whiteness is the buildup of bacteria mixed with food remnants. Tongue cleaning helps to get rid of the accumulated bacteria and keep your mouth healthy.
You can buy tongue scrapers for cleaning the tongue. The correct method of using the tongue cleaner is to hold the two ends of the tool, push your tongue out and run the scraper over to scrape off the white coating. You need to be gentle to prevent injuries to your tongue.
Everyone agrees that flossing is an important aspect of oral care, but not many people actually floss daily. You should floss your teeth at least once daily, especially before going to bed. It helps to clean out debris from areas that are inaccessible by the toothbrush, which if not cleaned, may cause tooth decay.
Watch your diet
Certain foods such as dairy, veggies and apples can contribute to remineralizing and strengthening your teeth against oral diseases. In the same vein, avoid sugary and acidic meals, as well as tobacco products because of their detrimental effects on the oral cavity.
Your dental care routine is not complete if you fail to visit the dental office for regular checkups. During these appointments, the dentist will check for the presence of oral issues and perform a deep cleaning to remove tartar deposits on the teeth. Dental checkups are essential to prevent the risk of oral health issues and ensure their early detection and treatment if any.
Before, many believed that tooth loss and gum diseases were inevitable with old age. That is simply not true — with good dental care, you can prevent the occurrence of oral health diseases and have a beautiful smile that will last for a lifetime. It will also save you from undergoing invasive and costly dental procedures.
Request an appointment here: https://www.implantdentistirvine.com or call Smile by Design Dental Group at (949) 336-3404 for an appointment in our Irvine office.
Check out what others are saying about our dental services on Yelp: Dental Center.
Dental problems can be painful and often times scary, but with the help of a dentist in Irvine, a person can have a checkup done and alleviate their fears whenever an issue does arise. In this article, we outline a few urgent signs that a person should keep an eye out for. Being aware of these…
Dental implants offer people a chance to restore missing teeth or teeth that are severely damaged. They are a newer dental appliance that provides an array of benefits.However, this isn’t to say that dental implants don’t have their flaws. Just like with any other type of dental appliances, dental implants too can become damaged which…
Dental implants are a popular tooth replacement option for many different reasons. Losing a tooth can be scary, but dental implants can help ease your mind. Here are four primary reasons why people are choosing this dental treatment.Of the many tooth replacement options available today, dental implants bear the most likeness to real teeth. This…